BJJ classes

Training BJJ in the gi is a great way to get started. With the Gi you'll learn how to perform various submissions using your own and your opponents kimono against them to execute takedowns, sweeps, passes and submissions. You'll learn the importance of acquiring and breaking grips with the Gi. Using the gi to slow a opponent down and keep them at bay. All Belt gradings are taken place in the Gi classes.

No-Gi or submission wrestling is very popular in famous grappling organisations like the ADCC, Naga and are the preferred training method amongst MMA athletes to keep their grappling sharp for competition. No-gi training consist of training in either shorts or spats along with a rash guard or t-shirt. Without the thick cotton kimono there is a lot less friction and grips to slow the pace down like in Gi training and many of the Gi specific moves and positions are no longer useable requiring alternative approaches to get the job done. No-Gi training provides an alternative challenge to keep an opponent under control and securing tight submissions to finish the fight.